Monday, February 10, 2014

The Monday Muse - Moderation


"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." —Julia Child

I agree. But for many, moderation is difficult. Especially when it comes to food. And drink. 


I came across this video and almost soiled myself laughing. Aahhhh...I remember the good old days of SNL.



courtesy of The French Chef by y10566

I thought I'd share this bit of humor to help start your week. Enjoy ;)

The views expressed on this site are my opinions and should not be taken as a substitute for qualified medical expertise. I am not a Doctor. I do not give medical advice or make claims to cure any sickness, disease or affliction. I simply share my understanding of health and fitness. Please consult your Doctor or Health Care Practitioner before starting any diet or fitness routine.

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